The Centre for Sport and Wellness (CSW) is located across from the Birch building and bookstore. The building has a weight room, gymnasium, change rooms, lockers, and administration offices.
| Building Hours: Jan 6-Feb 14, 2025 | Monday - Thursday | 7:00am - 9:00pm |
|---|---|---|
| Friday | 7:00am - 4:30pm | |
| Weight Room Hours: Jan 6-Feb 14, 2025 | Monday - Thursday | 7:15am - 7:00pm |
| Friday | 7:15am - 4:00pm |
Closed Holidays and Weekends
Quiet Time (No overhead music) Monday and Friday 10:00-12:00pm
Women's Only Time Wednesday 9:30-10:30am
The weight room is FREE for all CapU students, staff and faculty. To access the weight room, all users must first create an account and become a member to fill out the Athletics and Recreation Waiver online.
Public members are welcome to use the weight room with the purchase of a public membership which can be purchased for one, four, or eight months
The Centre for Sport and Wellness has a beautiful gymnasium used for varsity athletics as well as campus recreation and events. Students, staff, and faculty have free access to drop in gym times. Rent equipment from us and try out drop in basketball, badminton, pickle ball, and more! Find the drop in calendar here.
Lockers are available to rent at the Centre for Sport and Wellness. Small lockers are $20/term and $30/term and each locker comes with a combination lock. Payment can be processed at the front desk in the Centre for Sport and Wellness.
The Centre for Sport and Wellness has men’s and women’s showers and change rooms with one universal single stall bathroom available.
The Recreation Complex is located on Helfand Way. The building has a weight space, gymnasium, and movement space. Change rooms and showers are available during weight space and movement space times.
| Weight Space Hours: Jan 7-Feb 14, 2025 | Monday - Friday | 1:00pm - 2:00pm |
|---|---|---|
| Monday - Friday | 6:30pm-7:30pm | |
| Movement Space Hours: Jan 7-Feb 14, 2025 | Monday - Friday | 1:00pm - 2:00pm |
| Monday - Friday | 6:30pm-7:30pm |
CLOSED Weekends and Holidays
The weight space and movement space is FREE for all CapU students, staff and faculty. To access these spaces, all users must first create an account and become a member to fill out the Athletics and Recreation Waiver online.
The Recreation Complex has a beautiful gymnasium used for varsity athletics as well as campus recreation and events. Students, staff, and faculty have free access to drop in gym times. Rent equipment from us and try out drop in basketball, badminton, pickle ball, and more!
The Recreation Complex has men’s and women’s showers and change rooms available.
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