Centre for Sport and Wellness

The Centre for Sport and Wellness (CSW) is located across from the Birch building and bookstore. The building has a weight room, gymnasium, change rooms, lockers, and administration offices.

Centre for Sport and Wellness Hours

Building Hours: Monday - Thursday 7:00am - 7:00pm
  Friday 7:00am - 5:00pm
Weight Room Hours:    Monday - Thursday 7:15am - 7:00pm
  Friday 7:15am - 4:00pm

(Closed Monday 4:00-5:00pm, Tuesday 12:30-1:15pm and Holidays and Weekends)

Quiet Time (No overhead music) Monday and Friday 10:00-12:00pm

Women's Only Time Wednesday 10:30-11:30am

Weight Room is CLOSED for Academic Programs

Oct 18, 2023 10-11:20am

Oct 23 and 25, 2023 8:30-11:30am

Oct 30 and Nov 1, 2023 8:30-11:30am

Nov 6 and 8 8:30-11:30am

Weight Room

The weight room is FREE for all CapU students, staff and faculty. To access the weight room, all users must first create an account and become a member to fill out the Athletics and Recreation Waiver online.
Public members are welcome to use the weight room with the purchase of a public membership which can be purchased for one, four, or eight months


The Centre for Sport and Wellness has a beautiful gymnasium used for varsity athletics as well as campus recreation and events. Students, staff, and faculty have free access to drop in gym times. Rent equipment from us and try out drop in basketball, badminton, pickle ball, and more! Find the drop in calendar here.

Locker rentals

Lockers are available to rent at the Centre for Sport and Wellness. Small lockers are $20/term and $30/term and each locker comes with a combination lock. Payment can be processed at the front desk in the Centre for Sport and Wellness.

Change Rooms and Showers

The Centre for Sport and Wellness has men’s and women’s showers and change rooms with one universal single stall bathroom available.