Personal training at Capilano University is committed to helping our community improve their health and lifestyle through exercise and training. Whether you are looking to get stronger, boost your energy, or get rid of nagging aches and pain, our team of professional trainers will work with you to achieve your goals.
We were all beginners at one point. If you are new to the gym and just starting out, working with a personal trainer can help ease that transition as well as start you off so you hit the ground running. Maybe you have experience in the weight room and would like to polish your skills or make sure your technique is correct and maybe learn some advanced movements. Wherever you may be in your fitness journey, our expert team will guide you through a personalized and science-based method of training to achieve your aspirations in the weight room.
|CapU Students, Staff & Faculty||Public Members|
|3 Sessions||50/session= $150||50/session= $195|
|6 Sessions||45/session = $270||45/session = $360|
|12 Sessions||40/session= $480||40/session= $660|
Sign up for Personal Training Packages on our Memberships page today!
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